1st i put 8ozs of almond milk!( in the blender of course)
then i add a handful of icecubes in the blender
1 banana
a bunch of berries (blue berries, strawberries, blackberries) or whatever avail but that's what i had this time
a dash vanilla ricemilk just for a splash of taste
& 1 tbsp of my calcium/magnesium citrate ( pre-flavored)
I blend grab a frosty mug & pour...
wa la! yummyness!!!!
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